Amanda Fox Therapies
Helping You Find Calm, Confidence & Lasting Change
If you’re experiencing stress, anxiety, low confidence, unwanted habits, overwhelming emotions or simply feeling stuck, hypnotherapy can provide a calm and supportive space to explore what you’d like to change.

Hypnotherapy
A personalised approach to help you explore the changes you'd like to make and work towards your goals.

Anxiety & Stress
Support for managing worry, stress and feelings of being overwhelmed, helping you move towards greater calm.

Positive Change
Support with unwanted habits, emotional patterns and feeling stuck when you're ready to make a change.

Positive Change
Support with unwanted habits, emotional patterns and feeling stuck when you're ready to make a change.
Individual Support
Anxiety & Stress
If worry, stress or feeling overwhelmed is affecting your everyday life, hypnotherapy can provide a calm space to explore what you’d like to change.
Personal Development
Confidence & Self-Belief
Build a stronger sense of confidence and develop greater belief in yourself as you work towards the changes that matter to you.
Positive Change
Unwanted Habits
If there’s a habit or pattern you’d like to change, hypnotherapy can provide a focused space to work towards a different response.
Emotional Wellbeing
Overwhelming Emotions
Create space to understand what you’re experiencing and work towards feeling calmer and more in control.
Life Changes
Feeling Stuck
Sometimes you know you want something to change but aren’t sure where to begin. Hypnotherapy can help you focus on your goals and explore a positive way forward.
Wellbeing
Relaxation & Inner Calm
Explore techniques that encourage relaxation and create a calm, supportive space for personal wellbeing.
Professional Membership
Committed to professional development
Amanda Fox is a Full Member of the National Hypnotherapy Society.
Professional development, continued learning and creating a supportive experience for every client are important parts of Amanda’s practice.



Ready to take the first step?
Let's Talk About What You'd Like to Change
You don’t need to have everything figured out before making an enquiry.
Tell Amanda a little about what you’d like support with, and she’ll be in touch to discuss your enquiry and the next steps.