Services & Support

Whether you’re dealing with stress, low confidence, unwanted habits, overwhelming emotions or simply feeling stuck, hypnotherapy can provide a calm and supportive space to work towards positive change.

Hypnotherapy

A personalised approach to help you explore the changes you'd like to make and work towards your goals.

Anxiety & Stress

Support for managing worry, stress and feelings of being overwhelmed, helping you move towards greater calm.

Positive Change

Support with unwanted habits, emotional patterns and feeling stuck when you're ready to make a change.

Positive Change

Support with unwanted habits, emotional patterns and feeling stuck when you're ready to make a change.

Individual Support

Anxiety & Stress

If worry, stress or feeling overwhelmed is affecting your everyday life, hypnotherapy can provide a calm space to explore what you’d like to change.

Personal Development

Confidence & Self-Belief

Build a stronger sense of confidence and develop greater belief in yourself as you work towards the changes that matter to you.

Positive Change

Unwanted Habits

If there’s a habit or pattern you’d like to change, hypnotherapy can provide a focused space to work towards a different response.

Emotional Wellbeing

Overwhelming Emotions

Create space to understand what you’re experiencing and work towards feeling calmer and more in control.

Life Changes

Feeling Stuck

Sometimes you know you want something to change but aren’t sure where to begin. Hypnotherapy can help you focus on your goals and explore a positive way forward.

Wellbeing

Relaxation & Inner Calm

Explore techniques that encourage relaxation and create a calm, supportive space for personal wellbeing.

Professional Membership

Committed to professional development

Amanda Fox is a Full Member of the National Hypnotherapy Society.

Professional development, continued learning and creating a supportive experience for every client are important parts of Amanda’s practice.

Ready to take the first step?
Let's Talk About What You'd Like to Change

You don’t need to have everything figured out before making an enquiry.

Tell Amanda a little about what you’d like support with, and she’ll be in touch to discuss your enquiry and the next steps.